4768 Tolt Avenue, Carnation, WA 98014
EVENTS & WORKSHOPS
NEW YEAR COUPLES TANGO SPEICAL- 3 WEEK SERIES
STARTS JAN 3RD-17TH WEDNESDAYS @ 7PM
Here’s a great way to start the new year and try something new! Join us for 3 consecutive beginning argentine tango lessons at our special couples rate.
$70 per couple for the 3 week series. Classes will be held on Wednesdays at 7pm Jan 3rd, 10th and 17th. There is a limit of 20 participants in the class and registration will be first come first serve. Registration requires full payment up front. Monthly class payment packages, punch cards and drop-in classes cannot be used for this series.
5 WEEK BEGINNER SWING SERIES
THURDAYS @ 6:30PM STARTS JAN. 11TH $60/PERSON
Join Bob and Karlen Thursdays night at 6:30 pm for their beginner swing series. Have fun learning basic swing and blues dance moves that will get you started so that you can participate in social partner dancing. It’s great exercise and a fun way to meet new friends. No prior dance experience necessary….just the desire to have fun!!! Classes will be held Thursdays at 6:30 pm on January 11th, 18th, 25th, February 1st & 8th. $60/person for the 5 weeks.
*Registration requires full payment upfront. Monthly class payment packages, punch cards, and drop-in classes cannot be used for this class registration. $48 is refundable until Jan. 4th. Included in the class cost is a $12 non-refundable deposit. After Jan 4th there will be no refunds given.
6 WEEK BEGINNER HULA SERIES
TUESDAYS @ 6:30PM STARTING JANUARY 16TH $72/PERSON
Aloha! In this six-week class, you’ll learn the fundamental steps of Hawaiian hula, gain familiarity with the difference between ancient (kahiko) and modern (auana) hula forms, and complete one full-length, choreographed dance. We’ll break down the meaning behind each Hawaiian language verse so that you can understand the story you’re weaving with your body. Our class is welcome for all levels of experience and fitness; hula is a low-impact dance centered on natural body movement. We invite you to join us for a fun 50 minutes of laid-back learning and storytelling through hula! Classes will be held every Tuesday night at 6:30PM on January 16th, 23rd, 30th, February 6th, 13th, & 20th.
WOMENS SELF DEFENSE WORKSHOP
SATURDAY JANUARY 20TH 10AM-NOON $30/PERSON
Join us for this 2 hour workshop instructed by Forest West from West Family Martial Arts in Woodinville. You’ll learn real-life awareness skills and practice escapes from common grabs with easy to remember joint lock techniques. Sara Meats from Damsel In Defense will be featuring & selling stun guns, pepper sprays, personal alarms and kubotons. Must be 18 or older to participate. Pre-registration required.
GENTLE YOGA AND ESSENTIAL OILS BY DOTERRA
SATURDAY JANUARY 27TH 4PM-6PM $15/person
Combining the best of yoga and aromatherapy for an original and relaxing experience. First enjoy 45 minutes of gentle yoga, suitable for all fitness levels. Then each person will get to blend their own rollerball (Small bottle that has a roller ball on the top to apply the oil) and get to take it home. The doTERRA Yoga Collection is the perfect addition to your practice or daily life. Space is limited. Please reserve your space online.
GLOW POUND CHARITY EVENT
JANUARY 31st @ 5:30-6PM AND 6:15-6:45PM $15 person
Join us for a Charity POUND fitness class to benefit a local family who has lost their home to a fire. All funds raised will be directly given to this family.
It’s GLOW NIGHT at The Studio so wear something that glows (white is always good) and we will have UV glow body paint (washable), bracelets, and necklaces. Grab a mat, grab a water and grab a friend! Come rock out with us! Choose between 2 different time slots. Please only register for one slot. Class sizes are limited to 16.
Pound – The Rockout Workout fuses cardio, Pilates, plyometrics and… DRUMMING! High reps with lightly weighted RipStix puts you IN the music. Channel your inner rock star for 50 minutes of muscle burning, heart pumping stress relief! Permission to rock granted! Modifications given for varying fitness levels. Space is limited to 20. Please register online or in person at The Studio BEFORE the event
WINE, YOGA & PARTNER THAI MASSAGE
FEBRUARY 2ND 7PM-9:30PM $30/PERSON
Join yoga experts Elle and Nichole for this exclusive pre-Valentines Day treat! Bring your bestie, partner, parent, or other favorite human and treat them to 1.5 hours of Yoga and Partner Thai Massage followed by delicious snacks and wine. During this workshop you will be guided through a gentle yoga class, followed by instruction for a Thai massage that will make you and your partner both melt. This workshop is open to all levels of ability and experience.
**Thai yoga massage is a whole body experience, just as a balanced yoga class is. Every muscle is awakened, whether touched, stretched, or shaken. It is practiced on the floor, without the need for any oils or lotions. You will leave feeling grounded, relaxed, and energized.
Partners are encouraged but not required. Bring your yoga mat and comfortable easy to move in clothing. Must be 21+ to attend. Class is limited to 14. Pre-Registration of $30 required. All sales are final.
CHAIR DANCE WORKSHOP & PHOTO SHOOT FEATURING ROBIN MARIE PHOTOGRAPHY
SATURDAY FEBRUARY 3RD 4PM-7:30PM $55/PERSON
The Studio is proud to present a sensual, sassy, flirty and fun Valentines Chair Dance Workshop and photo shoot. Join us for a giggle filled, hip and booty shaking workshop where you will learn a full choreographed chair dance routine-maybe to show that special someone or grab your girls for a fun and original ladies night out!
Valentines Package $55/person includes:
4-6PM PHOTO SHOOT:
By Robin Marie Photography
* 20 minute photo session with one outfit change
* 3 professional poses
* 3 digital photos (additional copies will also be available for purchase)
*props will be provided if you don’t have any (boas, pearls, ect)
* Champagne and non-alcoholic beverages
* Assorted chocolates and desserts
* 1.5 hour chair dance lesson and full routine
MUST BE 21 OR OLDER TO ATTEND
SPACE IS LIMITED TO 8 LADIES. RESERVE YOUR SPOT TODAY!