4768 Tolt Avenue, Carnation, WA 98014


Amy Madrigal | POUND


I live, dream and eat fitness everyday! I fell in love with fitness at 17 years old. At this point in my life I get to share my passion with others who have the aspiration to become a better stronger version of themselves. I have three beautiful daughters and I am engaged to the man of my dreams. Although balancing family and a career may be tough at times, I strongly believe that finding time for yourself and your health is very important. Inspire you family and friends, lead by example!! You are worth the effort you put in!!

Veronika ‘KIT’ Goodnight |HoopDance-Baby Weight-Goodnight Stretch 


A trained, dedicated and world renowned circus performer with a wide range of skills and abilities, KiT~ is an internationally acclaimed Hula Hoop Dancer and Fire Performer. She is 2008’s Fire Hooper of the Year and well known in the TV/Movie world. She has worked with such names as Britney Spears, Justin Timberlake, TPain, Ludacris, Jessica Biel, and appeared on CSI NY, Budweiser Superbowl commercial, & the Jimmy Kimmel show.

KiT~ is an inspiration in both the fire spinning and hula hoop dancing communities as both an educator and performer. Most recognized within the company of Zen Arts, her inspiring performances and workshops will captivate any audience.

McKenna Asakawa |Traditional Hula 

McKenna-hula-picMcKenna grew up dancing hula with Halau Hula O’Na Mauna Pohaku (Hula School of the Rocky Mountains) in Boulder, Colorado. She trained in ancient (kahiko) and modern (auana) forms of hula, as well as Tahitian otea. For over ten years, McKenna performed as a soloist and with the other wahine in her troupe at concerts, festivals, hula exhibitions, and private events. McKenna has coached young dancers on technique, guided hula classes in Boulder, and taught hula fundamentals with the Hawaii Club at Colorado College. In addition to lifelong friends and a 10-syllable Hawaiian name (i.e., Alaka’i Pu’uwai Aloha), the hula community has provided McKenna a rich education in Hawaiian culture, language, history, and mythology. McKenna is honored to bring a little aloha to the Snoqualmie Valley through her hula for beginners class!


 Diego Baccino & Abby Croteau | Tango

abbydiegoDiego Baccino and Abby Croteau began their tango education eight years ago in Montevideo, Uruguay –  the lesser known birthplace of tango music and dance. Diego and Abby were fortunate to spend eight months learning “tango de salon” at one of the last traditional tanguerias in the region. Since then, they have continued learning with various world renown dancers in Montevideo, Buenos Aires, Seattle, and Montana. Diego and Abby taught Argentine tango for three years at the Downtown Dance Collective in Missoula, MT – where they built a tango community to include various levels of classes and monthly social dances. Diego and Abby offer an authentic tango experience with dance instruction and cultural background.  Now living in Carnation, Abby and Diego look forward to sharing tango with the Snoqualmie Valley community.

Elle Macdonald | Be Bendy-Sunrise Yoga 

elleElle Macdonald, is a creative certified yoga instructor and gymnastic coach.  She grew up in northern Idaho, and now lives locally in Carnation where she enjoys walking her dog, swimming in the Tolt river, and loves teaching yoga to the local community. Elle feels yoga is a wonderful, personal and unifying practice. Her main focus is to create a class around clients’ individual wants and needs. Whether that focus is destressing, flexibility, posture or toning. Take some time to focus on you and your body with her awesome Be Bendy class.

Lynn Parsley | Afro Belly Boogie/Belly Dance

lynnLynn Parsley is a lifelong dancer, having begun her ballet training at the age of 3. She has been a professional ballet, modern and jazz dancer and teacher from age 17, and began studying belly dance 14 years ago. As a professional middle eastern dance performer and teacher, she strives to bring historical and folkloric authenticity to her performances and into the classroom.

Lynn recently added the dance fitness workout called AfroBellyBoogie to her teaching repertoire, as it perfectly combines her love of folkloric dance with belly dance and fun, current danceable music. As a dancer and teacher Lynn ensures that body alignment and correct posture and muscles are used, to provide a safe and effective workout


Uliani Kealoha Chung | HulaBlast

img_9052Island Girl-That’s what I am! I am a certified HOT HULA fitness instructor originally from the island of Oahu in Hawaii where I was born and raised. I currently live in Snohomish, and I have been teaching HOT HULA fitness since it was introduced to Washington state in 2012. I enjoy hula dancing and Polynesian culture as it has been a major influence in my upbringing and life experience in Hawaii. I continue to maintain my connection to hula and culture through my participation as a hula dancer with Hokulani’s Hula Studio and outrigger canoe paddling with Hui Wa’a O Puget Sound in Everett. HulaBlast is the perfect combination of my love for Polynesian culture and fitness. I am excited to share this class with everyone at The Studio.

Bob & Karlen |Beginner Partner Dance/Ballroom


Bob & Karlen teach locally and participate in the Seattle dance community and other venues around the country, eg, Portland, San Diego, New Orleans.
We love to share the joy of dance, especially with those who are just starting. Getting over the hurdle of “I can’t dance” doesn’t take long, and we have found anyone can learn. We take people from wanting to dance to loving dance and being confident with basic dance moves. We teach a variety of partner dances, including swing, blues, cha cha, salsa, waltz, zydeco and cajun. Dance is one of the best activities as it offers physical, social and mental benefits, and it is a great source of fun. Come join us!

Chelsey Roberson | Owner-Personal Trainer 

DanceFit-Kickboxing-StepUp-Butts & Guts

13592397_10206700080248513_2399931369798363489_nI am absolutely thrilled to bring my vision of dance and dance fitness into our community and the Snoqualmie Valley. Born and raised in Cheyenne, WY my love for dance began at the age of 4. I participated in the usual children’s dance classes such as ballet, tap and jazz until about age 8 where my competitive nature came alive and I fell in love with sports. I have been an athlete in one way or another my whole life but I never quit dancing. In 2012 I reintegrated back into the dance world. My little girl dreams of being a choreographer (back then it was for stars like Britney Spears HAHA) erupted once again. Over the past few years I have been certified in a handful of dance formats and acquired my personal training license. I still cannot believe where this journey has taken me today, to owning and operating my very own studio!

My true passion lies in helping others reach their full potential and helping my clients find out all they are capable of. One of the greatest joys of my job is when someone tells me that I have changed their life, in one way or another, big or small. I strive to make people’s days better by bringing positive energy, thorough knowledge, and preparation to my classes.  I do this for the smiles, the laughs and the confidence I see build through the people I work with. I do this knowing I can help someone overcome an injury or a medical set back. I do this because I love to connect with others on a deeper more intimate level. When you feel the most vulnerable and naked I am there not to judge but to open your eyes to your true beauty and strength. I do this to inspire others to be silly, have fun and be real. I do this because this is what I was born to do and who I am meant to be. I cannot wait to help you change your life through the power of dance and fitness!!!